Is this one thing holding you back from starting?
It’s totally normal to feel a bit nervous about trying something new. Particularly if you feel like you’ve never found your movement mojo and have been put off by countless boot camps or HIIT sessions. It can be hard to find a form of movement that doesn’t feel like total torture, let alone find your people along the way.
If you’re anything like me, you’ll be looking for something that makes you feel good and something that doesn’t feel a chore. Something that feels fun and inclusive and takes the seriousness out of exercising. And most importantly, something that makes it feel as easy as possible to stay consistent.
For me, that is exactly what The Barre Coach Method does. I totally understand that when it comes to Barre you might think you need to have a dancer’s background or a dancer’s physique. You might feel like you need to be flexible or be able to kick your leg past the height of your shoulder but I want to reassure that you need to be none of these things.
If you’re holding back from starting because you’re telling yourself you’re not good enough, or strong enough, or confident enough then I want you to know you don’t need to be any of those things right now. You just have to be open to trying something that could (and very likely, will) totally transform the way you feel about fitness.
Barre is a practice. It’s about learning the basics and progressing over time. You’ll find some movements start to feel easier and some might feel just as hard throughout (I’m looking at you, parallel thigh work!). The BEST thing about practicing Barre alongside all our other members is that we’re all feeling the same thing together. And when it comes to taking on an exercise that we find tough, more often than not, we’ll just laugh our way through the sequence as the best way to make it through to the other end.
You’re the perfect level of strength and confidence just as you are today. Don’t let any thoughts about not feeling good enough stop you from starting. I’m here to support you every step of the way and my lovely group of members will be the best team of cheerleaders that you didn’t know you needed!
Discover all the details about our membership here.