Barre BFFs: How your gal pal can keep your plié game strong
Picture this: a Barre practice that's not just about mastering moves but is filled with high-fives, shared wins, and a whole lot of giggles. That's the magic of working out alongside your Barre BFF. Read below to discover how partnering up with a gal pal can have you feeling your strongest in 2024.
Who’s the woman for the job?
The search criteria for ultimate Barre buddy? Someone who shares your enthusiasm, matches your vibe, and brings a dash of sunshine to your workouts. We want the women who support other women, the women who don’t take themselves too seriously, the women who are CRAVING a little feel good movement to put a spring in their step. These are women who deserve a whole month of free access to live and on demand classes, complimentary 1:1 sessions to discuss their fitness goals and a whole month of connecting and pliéing with you!
The ultimate motivation hack
We all have those days where your motivation dwindles and getting back to your routine feels like an uphill battle. This is where the power of a Barre BFF comes into its own. Take it in turns to lean on each other for motivation and support each other to make it to the finish line of our January challenge.
Celebrate each other
For the Barre regulars amongst you, you’ll know your journey with Barre workouts is not a linear one! Some days we nail upper body sequences feeling stronger than ever, other days our legs are so wobbly we feel like we’ll never find our balance again. Celebrate each other on the strong days and encourage each other on the wobbly ones. Every Friday morning, one of my best friends and I each share 3 wins for the week and it’s virtual high-fives all round to take us into the weekend feeling proud of our achievements for the week. I love this idea for you and your accountability partner, sharing your Barre successes each week of the challenge 💪🏼
Shared goals and mutual encouragement will keep you both so much more invested in your fitness journey. This is the perfect way to take on our January challenge and I can’t wait to see what you can achieve together. Cheers to your Barre bestie, your partner-in-plies, and the journey to feeling happier, healthier and more confident ahead!
HERE’s the link to give them free access for the month of January!